By title, I am a mother, co-founder, strategic advisor, nutritionist, author and media contributor. 

By action, I am someone who believes—and knows—that food is one of the most powerful tools we have to create thriving people and a more vibrant world.

With over two decades of experience as a global thought leader on sustainable diets, my focus lies at the nexus of food, health and planetary stewardship. I collaborate with like minded human beings to expand our sense of the possibilities (and the path) on our journey to co-create a better food future.

Our moment is now. The changemakers are us. True health is our birthright.

 
 

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality.

It can be no other way.” -Einstein

 

In 2023 I established True Health Advisors to create a shared space of pioneering food system innovation and next generation thinking. True Health Advisors operates as a Private Membership Association (PMA), offering a distinctive platform for collaboration.

We aspire to empower thought leaders, food innovators, and health trailblazers by providing tools and knowledge in service to fostering a nourishing, equitable, and regenerative food future. To achieve this, we combine rigorous, evidence-based science with collaborative open heart thinking, embracing a sense of curiosity and wonder.

It’s through this PMA that I offer my services in service to the natural world- whether as a knowledge partner, content co creator, or activator to help teams reach their next level of impact.

This is a time of abundant opportunities-the well-being of all beings awaits.

Let’s commit to our potential.

 
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While creating True Health Advisors PMA has been the most recent step of my journey, it comes after many efforts in the public domain. Below are some highlights. Want to see the full CV? Just ask.

 
 
2023

• Creator, True Health Foundation and its auxiliary True Health Advisors

2020

• Co-founder, Food + Planet

• Advisory Board, Drawdown Fund

2018

• Strategic Advisor, American Farmland Trust

2016

• Launched "A Greener You" column with - Clean Eating Magazine

• Winner: Hunger and Environmental Nutrition Leadership Excellence Award-The Academy of Nutrition and Dietetics

2015

• One of a handful of RDs worldwide invited to serve on the Council of Directors of the True Health Initiative along with David Katz, Andrew Weil, Deepak Chopra, Sanjay Gupta, Alice Waters and other health pioneers.

2014

• Winner: Outstanding Nutrition Entrepreneur - The Academy of Nutrition and Dietetics

2013

• Named one of the “Top 10 Registered Dietitians Making a Difference” - Today’s Dietitian Magazine

2012

• Medical Advisory Board Member, blogger and nutrition expert, the Emmy-award winning The Dr. Oz Show (2012-2015)

 
 
 
 
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Go Green, Get Lean

For over 2 decades, I’ve been on a mission to empower people with the know-how and tools they need to restore their health and protect our shared planet. My book Go Green Get Lean: Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet (Rodale, 2009) offers a simple and delicious roadmap to sustainable eating that helps you drop unwanted pounds, unlock your highest health and energy, and create a thriving food system for generations to come.

The book includes:

  • 4 weeks of fast, fresh and easy meal plans that work with (not against) Nature.

  • 30 sustainable snack ideas to help you thrive.

  • Your Step By Step Guide to building a delicious, sustainable diet that can help shape the future of good food.

 
 
Stunning! I can’t believe the depth of research, the layers and layers of thinking that went into your book. I know it is a book I will read, cherish and put into the hands of friends and loved ones in the months and years to come.
— Alexandra Fuller, NY Times Best Selling Author, Don't Let's Go to the Dogs Tonight: An African Childhood
 
 

Now that you know my story, let’s write yours.