My Recent Segment on The Dr. Oz Show: Fight Fat Faster with These Foods!
Tweet Fat fighting foods. I had a ball a few weeks ago chatting with audience members at The Dr. Oz Show about some of my favorite foods and nutrients that may give you an extra edge when it comes to fighting fat (especially visceral fat, the sort that’s most hazardous to your health). One thing’s for sure, [...]
Arsenic in Organic Baby Formula and Foods: Are We Being Duped by the Promise of Organics?
Tweet A new study from Dartmouth University is making many moms pause and wonder if perhaps they have been duped by the promise of organics. The study, published in Environmental Health Perspectives tested a total of 17 infant and toddler formulas, 29 cereal bars, and 3 energy shots for the presence of arsenic. One ingredient [...]
Why Water Footprint Will Replace Carbon Footprint in 2012
Tweet Despite feeling culinary eupohoria on my recent trip to Italy (I was in sheer heaven to be savoring in season delicacies like like white truffles and pumpkin risotto), I came away from the 3rd International Forum on Food and Nutrition with one looming thought: if oil was the big driver of the 20th [...]
America-We Are Occupying the Food System!
Tweet I’ve just wrapped the second day of Barilla’s 3rd International Food and Nutrition Symposium , where sessions today focused on”disnutrition” (a term I love that was introduced here to encompass the issues of obesity and malnutrition), the BCFN Double Environmental Pyramid, and the role of nutrition in childhood and aging. Still, [...]
“Disnutrition” Emerges as a New Term to Describe our Food Crisis
Tweet A jam packed schedule of thought provoking sessions (and a few fabulous espresso) made for a fantastic first day of the 3rd International Barilla Forum on Food and Nutrition! One of the new terms proposed by a speaker today was “Disnutrition”- to encompass the twin problems of obesity and hunger.Will it grab hold the way [...]
5 Foods to Crank Proof Your Diet
Tweet Do you cop to having a short fuse when it comes to dealing with life’s everyday stressors, such as your boss, your spouse, or even your kids? Do you reach for food or caffeine during the day in an attempt to feel calm, to find a jolt of energy or a moment of bliss? [...]
Powerfully Nourish Your Life.
Tweet “Nutrition is really about clearing the way for you to live in your best self. Clean, healthy, real food is the best path to a healthy, vibrant body and planet. It’s that simple.” Kate Healthy Living & Green Eating Expert Award Winning Dietitian Author & Columnist Media Spokesperson Powerful Keynote Speaker As Seen On:
Dining Out? Put a Green Sheen on Your Next Meal
Tweet I just got back from the Fast Casual restaurant summit in Dallas, an annual meeting of restaurant execs who bring fast casual dining experiences to busy Americans everywhere. The good news is that many of these CEOs were super interested in bringing more sustainable food to diner’s plates-which is why they invited me to [...]
4 Easy Ways to Whittle Your Grocery Bill This Summer
Tweet Even in this depressed economy, did you know that the typical American family of four throws away roughly $600 in groceries every year? That’s right-and a recent UK study found that Brits were just as bad- tossing about 1/3 of the food they purchased-that’s equal to 1 in 3 bags of groceries landing in the [...]
