Imagine if the food you fed yourself and your family was delicious, easy and a whole lot better for the planet.

Introduction to Go Green Get LeanGo Green, Get Lean is a powerful 6 week program that will help help you slim down, shrink your carbon footprint, and enjoy significantly more energy and vitality starting with your next meal.

Free Tools for Lighter Living

Food Log

Use my Food Log to track what you’ve ate and drank that day, plus your mood and the amount of exercise you’ve done.

Download Lean & Green Diet Food Log

Exercise Log

Tap into the greenest “Energy Reserve” of all to get lean: Your Body Fat.

Download the Exercise Log

Seasonal Shopping Lists

Seasonal Recipes – Winter 2011

Kate Geagan in blue shirt holding a pear and smiling at it.
“My personal goal is to help you rediscover both the pleasure and the power of food-and to experience firsthand the ripple effect that healthy eating can have across your entire life, starting today.”
Kate